A mindful session companion

Sesh

Remember what worked, understand your patterns, and connect only when you choose.

iPhoneiPadApple WatchWidgetLive ActivitiesAdults only
Sesh product artwork

Journal privately

Record sessions, mood, activity, strain, amount, method, setting, people, notes, and reflections.

Learn your patterns

Review recaps, trends, goals, costs, tolerance planning, journey records, and personal insights.

Know your stash

Track quantities, favorites, wishlist items, spending context, forecasting, and strain feedback.

Keep the soundtrack

Connect session memories with Apple Music or Spotify without making music a requirement.

Choose your community

Use optional friends, rooms, lounge posts, reactions, polls, sharing, blocks, reports, and audience controls.

Use it from your wrist

Log private sessions, thoughts, stash changes, goals, favorites, and timers with the native Apple Watch companion.

Work privately first

Core sessions and journal entries save locally even when an account or network is unavailable.

For adults where legal. Sesh does not provide medical advice, facilitate buying or selling, or replace local law or professional guidance. Never drive impaired.
A record, not a performance

Notice what works.
Keep it personal.

Sesh brings the details, context, and reflection from each session into a private history you can actually understand.

Youchoose the audience
Localcore journal
01

Record

Save the setting, mood, method, amount, activity, and notes.

02

Reflect

Review recaps, spending context, goals, and patterns over time.

03

Remember

Connect strains, favorites, people, places, and music to the moment.

Your boundaries

Community only when you choose it.

Audience controls for shared moments

Blocks, reports, and optional social spaces

Core entries work without an account

Personal data remains useful offline